I am passionate about people building wellbeing from the bottom up, starting with body. Working at the intersection of Nutrition, Somatic Therapy and Neuroscience, my goal is to support you creating your best possible life.

Growing up in a small town in Georgia, I always knew I wanted more. I felt a wildness inside of me and a desire to comer el mundo. A curiosity about people and why they do what they do. And how.

I wanted (and still want) a big life. I want to live as fully as I can, and inspire others to do the same.

My journey is one of finding a path to mind-body-heart wellness and making peace with my body. And, carving my own path for myself when I realized “normal” wasn’t it for me.