presence. curiosity. authenticity.
Cultivating a vibrant, sustainable life starts with your closest ally:
you.
Grab your proverbial cozy socks and get quiet enough to hear yourself.
Don’t see a time that works for you?
Have more questions?
Clarity Backed by Expertise
I am a Certified Practitioner, which means I completed a two-year training + additional supervision by experts and psychotherapists to obtain certification. I went deep so I can hold that same space for you.
What’s different about your training?
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What are “somatics”?
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Somatic work helps us connect with our bodies, access our subconscious, and tune into our intuition. It supports nervous system regulation and healing that we cannot do with cognition alone.
Depends! For most folks, I recommend a minimum of three months with biweekly sessions. It takes time to establish trust between us, and between you and your body.
Learning to listen to your body is like learning a new language — it takes practice and dedication until it becomes second-nature.
how long do you work with clients?
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Who do you work with?
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People curious about their impact, to know themselves and to shift patterns. Folks who want to be more alive and self-possessed, full with agency and in touch with their intuition. Humans who are intrigued by life’s magic and their place in it.
Weekly 60-minute somatic sessions designed to strengthen your mind-body connection and build a relationship with yourself. Somatic work is like learning a new language: it takes practice, patience and trust that, with enough dedication, it will stick. The more we know ourselves, the fuller lives we can lead and the deeper we can heal.
Minimum commitment of four sessions/month for three months to see the best results. Save $5 per session! Any fees for a Somatic Vibe Check or Single Session can be credited to a subscription when you sign up within 60 days of your initial session.